Inhabit - Mind Body Earth app for iPhone and iPad

The Inhabit Method combines meditation, breathwork, movement, and simple healthy meals. Inhabit’s training is effective for supporting physical wellness, managing stress, improving sleep, and boosting energy levels.

Videos range from 1 minute to 45 minutes in length so you can make space for self-care every day. Designed for people with busy schedules who want to prioritize their health but have limited time and struggle to stay consistent.

Videos:

-Workouts build strength and increase mobility and flexibility. Each flow is a series of movements that tone the body as well as reduce tension through yoga-inspired stretching. All fitness levels welcome

-Guided breathwork and meditation videos

-Cooking videos with step-by-step instructions

-Daily habits to help you feel and perform your best, including morning and evening routines, self-reflection through journaling, hydration tips, and more

-New videos published weekly

To access all features and content you can subscribe to Inhabit - Mind Body Earth on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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